Do you struggle with your gut? Feeling your gut is not working at its fullest can be unsettling, that is why we sat down with Registered Nutritional Therapist, Gut Health & IBS Expert and found...

Our digestive system plays a crucial role in our overall well-being, affecting everything from nutrient absorption to immune function. However, in today's fast-paced and often stressful lifestyles,...

Join Altrient and Neutrient to #BeYourBest! We're thrilled to announce the launch of our exciting new campaign, #BeYourBest, a collaboration between Altrient and Neutrient! Our mission is simple ye...

Are you one of the millions of people who suffer from hay fever each year? If so, you'll be pleased to know that there's new hope on the horizon. The introduction of remarkable phytonutrients such ...

A WOMAN'S GUIDE TO THE KETOGENIC DIET  Our health and the wellbeing of the body depend a lot on what we eat. The ketogenic diet has gained immense popularity in recent years and has been used by ma...

Many typical ailments experienced during the life stages of a woman may be reduced or prevented by maintaining a healthy balanced microbiome. As well as making positive dietary changes, probiotics ...

GET IMPACT WITH A MULTI-STRAIN PROBIOTIC More recently, scientific evidence suggests that taking a multi-strain probiotic which combines a range of different microbial species each with different e...

Sleep is an essential aspect of human life, and its importance cannot be overemphasized. A good night's sleep can do wonders for your health and overall well-being, while poor sleep can lead to a w...

It's important to show ourselves some love, and what better way to do so than by taking care of your skin? After all, our skin is our largest organ and deserves the best care possible. We revisited...

Coping with the many symptoms of the menopause could make this hormone transition an unbearable time of life for some. To celebrate World Menopause Day on the 18th of October we are sharing some of...

Many people take the power of the brain for granted. We live our daily lives on autopilot without realising the importance of brain function for the smallest things, like talking or drawing. Howeve...

While most people are aware of the importance of taking care of their skin through topical rituals and products, like moisturisers, serums and SPFs - the list goes on, many ignore the nutritional c...