Phospholipids are naturally occurring fatty substances that provide structure, flexibility and protection to cells. They possess water-loving heads and water-hating tails, which enable them to arrange themselves into parallel layers forming a phospholipid bilayer, which makes up the cell membrane. This phospholipid membrane maintains strong barriers between the cell and its external environment. The liposomes used in Altrient products are made from essential phospholipids that include a high...

We've got some exciting news brewing at Neutrient, and it's not your average supplement launch. Get ready to meet the superhero of the supplement world – NEUTRIENT TOTAL C! a total game-changer in the quest for optimal health and seasonal defence.

Thanks to the natural world we have an abundance of food and plant compounds that have the potential to fight infections and reduce inflammation, almost too many to choose from! To keep it simple we’ve cherry-picked four potent supplements that are universally known and supported by robust evidence. Top of the list in the winter months should be vitamin C followed closely by vitamin D and zinc. To really ensure you stand a good chance of countering the damaging effects of unhealthy pathogens,...

For World Menopause Day, we have teamed up with LIVVE UK, the menopause specialists and we've got just what you need to support your changing body during menopause and beyond!

As the Women's World Cup continues to captivate audiences in Australia and around the globe, let's take a moment to celebrate the remarkable talent and spirit of women in football. While we embrace the passion and skill displayed on the field, it's essential to address a concern that affects female players: ACL injuries. In this blog post, we'll shed light on why women may be more susceptible to these injuries and explore the power of injury prevention. By focusing on building strong collagen...

Having healthy, glowing skin is a goal that many of us strive for. While skincare products and routines play a crucial role, it's essential not to overlook the impact of nutrition on our skin health. The saying "you are what you eat" holds true when it comes to our skin's appearance and overall health. We'll explore the ten top foods that support your skin health.

As we enjoy sunny days, what better way to delight your taste buds and nourish your body than with a scrumptious and nutritious treat! Frozen Yogurt Bark, a delightful frozen dessert that combines the goodness of yogurt, collagen, and seasonal berries. This creative twist on the classic yogurt bowl offers a completely different culinary experience when enjoyed in a frozen, bite-sized form. Not only is it a refreshing breakfast or snack option, but it also provides your gut microbiome with...

Do you struggle with your gut? Feeling your gut is not working at its fullest can be unsettling, that is why we sat down with Registered Nutritional Therapist, Gut Health & IBS Expert and founder of Gutfulness Nutrition Marilia Chamon, to give you some gut health guidance. Learn what are the 6 different symptoms that can help you identify if you might have an unhealthy gut and also learn how to get rid of bad bacteria in your gut. 

Marilia Chamon, Registered Nutritional Therapist, Gut Health & IBS Expert and founder of Gutfulness Nutrition answers some of the most frequently asked questions around gut health. Starting with: What are 5 tips to improve the digestive system?

When planning a vacation, most people focus on packing clothes, toiletries, and other essentials, but they often overlook the importance of maintaining their health during their trip. Traveling can disrupt your usual routines and expose us to new environments and challenges that can impact your wellbeing. To support your overall health and wellbeing while on vacation, it's worth considering incorporating some essential supplements into your travel routine. In this article, we will explore a...

Are you one of the millions of people who suffer from hay fever each year? If so, you'll be pleased to know that there's new hope on the horizon. The introduction of remarkable phytonutrients such as DHQuercetin and different forms of vitamin C which have the potential to provide relief for those plagued by sneezing fits and other frustrating symptoms.

Our health and the wellbeing of the body depend a lot on what we eat. The ketogenic diet has gained immense popularity in recent years and has been used by many people for weight management strategies, to support mental clarity, and enhance overall wellbeing. In this blog, we dive into the fundamental principles of the ketogenic diet and explore how women can optimise their experience with this low-carb, high-fat approach.